Nothing beats a bit of rest and relaxation. And that’s exactly what you get from an infrared cabin. From a gentle, purifying heat to deep relaxation and a greater sense of vitality, infrared saunas offer a moment of wellness in its purest form. Here’s a low-down on the highs you can enjoy with infrared.

Relax
The soothing warmth of an infrared sauna helps promote relaxation and enhance your mood while lowering cortisol, the body’s primary stress hormone. Switch on the IR. Now switch off from the world.

Relieve tired muscles
Infrared heat increases blood flow which can help reduce muscle soreness after exercise. A simple way to support recovery and feel better in your body.

Refresh your skin
The deep heat from infrared promotes sweating, which may aid the body’s natural process of cleansing the skin. The result is a refreshed feeling, from the inside out.

Feel more energised
Improved oxygen flow from infrared sauna use can contribute to increased vitality and energy. Regular relaxation may also support better sleep – an important part of maintaining a healthy immune system.

Wellness doesn’t need to be complicated. Sometimes it starts with just a little warmth.